Sabine Schnatz, Shiatsu and Massage Therapist.
"In my work with the chakras I am teaching some knowledge about the chakras. But the most important part is to connect through different exercises, dancing, chanting, visualization and meditation with the chakras. You can feel the energy of every chakra, and become aware of his power and imbalances. With this awareness you can start to work on activating and harmonising the energy of your chakras."
A chakra is a chamber in the temple of the body, that receives, assimilates, and transmits life force energy. Chakras are the openings that connect us with the unlimited world of subtle energy. The knowledge of the chakras can be of immeasurable help in getting to know yourself, can guide you in the realization of your inherent potential and enable you to live a life full of abundance and joy.
The seven primary chakras, which are located along a central, vertical axis at the front of the body are the most relevance for the functioning of the most important and fundamental aspects of the human body, mind and soul.
In this 1 hour workshop I will give a short introduction to the 7 main chakras. In the practical part we will connect with our chakras to feel their energy.